Exercises to cure premature ejaculation
Premature ejaculation, if you want to be effectively treated, not only rely on medicines, foods, and improving psychology but also with the support of simple but highly effective exercises. Here, male doctors recommend the following effective early ejaculation treatment exercises. Let's answer this issue through the following article! Exercise 1: Focus on the sensations of the genitals This cure for premature ejaculation only needs you to perform skilled masturbation. However, it does not mean that you will quickly reach the "peak" but you have to train yourself to create pleasure and control excitement. First, you hold the entire penis or just the tip of the penis, then gently stimulate and gradually increase the speed. Then slowly relax again and try to enjoy your penis before the ejaculation time and relax after orgasm. Note, should not abuse masturbation to cure premature ejaculation because it can lead to counter-effects. Choose the best time and place to avoid being